Stir-Fried Noodles with Mung Beans and Vegetables

Ali Segersten (author)
STIR FRIED NOODLES MUNG BEANS VEGETABLES ELIMINATION DIET-1
STIR FRIED NOODLES MUNG BEANS VEGETABLES ELIMINATION DIET-2
Difficulty
Average Recipe
Prep Time
15 minutes
Wait Time
1 hour
Cook Time
15 minutes
Servings
4

Noodle and vegetable stir-fries are easy to prepare for busy weeknight dinners. Many different vegetables can be added, such as thinly sliced green cabbage, chopped bok choy, chopped celery, and chopped zucchini. I have added cooked mung beans to this stir-fry for a source of easily digested soy-free plant-based protein. The sauce here is soy-free as well, however, if you are fine with soy products then replace the coconut aminos with an equal amount of wheat-free tamari.

Ingredients
12 ounces brown rice spaghetti noodles cooked al dente
2 tablespoons avocado oil
1 medium sweet onion chopped
2 cups chopped broccoli
2 cups sugar snap peas
4 ounces white button mushrooms sliced
3 cloves garlic crushed
2 cups cooked mung beans

Sauce

¼ cups coconut aminos
¼ cups water
1 tablespoons coconut vinegar
1 inches fresh ginger finely grated
2 teaspoons arrowroot powder