This anti-inflammatory turkey breakfast hash contains about 27 grams of protein and 35 grams of complex carbohydrates per serving—a balanced ratio of key macronutrients for sustained energy throughout the day. Serve hash with sliced avocado and broccoli sprouts for additional anti-inflammatory nutrients! Add less rice to lower the carbohydrates based on your dietary needs.
Ingredients
2 tablespoons
extra virgin olive oil
1 pounds
ground turkey
¾ teaspoons
sea salt
1 inches
fresh ginger
finely grated
4
green onions
sliced
3 cups
thinly sliced
green cabbage
2 cups
cooked
black rice
½ cups
chopped
cilantro