Indian Inspired Meals

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Indian Inspired Meals

Meats & Seafood
Ingredient Qty
halibut 1.5 pounds
boneless chicken breasts 1.5 pounds
bone-in chicken breasts 2 pounds
bone-in chicken legs 2 pounds
boneless chicken thighs 1.5 pounds
Dairy & Eggs
Ingredient Qty
plain yogurt 2 cups
butter 2 tablespoons
milk 0.5 cups
Fresh Produce
Ingredient Qty
sweet potatoes (small) 2
cilantro 7 cups
cilantro 4 tablespoons
cilantro 2 bunches
kale (large) 2 bunches
lemon juice 5 tablespoons
garlic 11 cloves
lemons (large) 2
onions (large) 3
onions (medium) 1
carrots (large) 6
carrots (medium) 2
red onions (medium) 1
fresh ginger 9 inches
fresh ginger 6 teaspoons
fresh mint 1 tablespoons
cauliflower (medium) 1 heads
limes (large) 1
green onions 4
green onions 1 bunches
broccoli (small) 1 heads
green cabbage 3 cups
fresh turmeric 4 inches
zucchini (medium) 2
yukon gold potatoes 1.5 pounds
jalapeño peppers (large) 2
lime juice 1 tablespoons
cucumbers (small) 1
green beans 0.5 pounds
mustard greens (large) 1 bunches
serrano chili peppers 6
white onion (medium) 1
Herbs & Spices
Ingredient Qty
Herbamare 2 teaspoons
sea salt 2 pinches
sea salt 10.25 teaspoons
cumin seeds 5.5 teaspoons
ground cumin 1.5 teaspoons
ground cardamom 0.25 teaspoons
ground cardamom 1 pinches
curry powder 5.5 tablespoons
curry powder 2 teaspoons
black mustard seeds 3 teaspoons
ground coriander 3 teaspoons
turmeric powder 5 teaspoons
cinnamon sticks 2
bay leaves 5
garam masala 2.5 teaspoons
fine sea salt 0.25 teaspoons
kosher salt 1 teaspoons
whole star anise 2
Frozen Foods
Ingredient Qty
frozen peas 1.5 cups
frozen mango 1 cups
Baking
Ingredient Qty
unsweetened shredded coconut 0.5 cups
sweet rice flour 0.5 cups
garbanzo bean flour 1.5 cups
Canned & Jarred Foods
Ingredient Qty
coconut milk 3 cans
Bulk Foods
Ingredient Qty
raw cashews 2 cups
Zante currants 0.25 cups
brown jasmine rice 2 cups
chickpeas 2 cups
green lentils 1.5 cups
white basmati rice 6.5 cups
Other Grocery
Ingredient Qty
raw honey 1 tablespoons
Oils & Vinegars
Ingredient Qty
coconut oil 2 tablespoons
extra virgin olive oil 14 tablespoons
avocado oil 7 tablespoons
Leftover/Not Needed
Ingredient Qty
water 3 tablespoons
water 26.25 cups
ice cubes 0.5 cups